Tuesday
WarmUp
Run 400m
1 Len Spiderman
2 Rounds Cindy
1) “Eva”
5 Rounds for Time
Run 800m
30 KBS 2/1.5 pd
30 PullUp
Cool
Cry
Roll

Log your results!

Jen K - First RX of EVA! nicely done Jen!
Jen K – First RX of EVA! nicely done Jen!

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