Sunday:

2:00pm CrossFit 101
2:00pm Olympic Lifting
3:00pm Open gym/Mobility
4:00pm Surprise Team WOD

*Oly class size is limited – rsvp to hold your spot.

DSCN4437

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s