1) 6 Sets
FrontSquat x 3 reps
StrictC2B x MR-2
Attention December Getting Started athletes:
Make up days for being closed over the holiday are being offered on Sunday, Dec. 29th at 2:00pm & Tuesday, Dec. 31st at 9:00am and 5:30pm- (we close at 6:30pm on Dec 31st). Excellent work this month, we look forward to seeing you in our regular CrossFit program in January.
Questions on how to get started? Please contact email@example.com.