Hello Helen = See board

NOON OPEN GYM TODAY!
Make up a missed workout, work on goals!

Testing is coming!

It’s Coming! Clean Eating Challenge. Look and feel your best this summer!

As much as 80% to 90% of YOUR success will come from how you approach your eating habits.

This will affect not only the way you look – the reason most people workout – but also the way you FEEL with your workouts.

An easy way to remember this is that FOOD IS FUEL and is meant to support your activities.

Join us for our next Clean Eating Challenge at the kick off on June 7th at 3pm and look and feel your best this summer!

Officially register at info@cfswp.com.

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