Thursday: 3/28 WOD
1) Take 20:00 to find your 1RM Press
FRIDAY: MORE TESTING TODAY & MAKE UP WORK! 3/29 WOD
Happy Birthday Scott H. A member since the garage days. It’s a pleasure to have you apart of our community! Come in and get some birthday burpees! 😉
No 9am class today. Please join us at 5:00pm.
StarLight WOD starts at 5:30pm followed by BBQ& Clean Eating Potluck +Toast!
All members invited. Bring your favorite clean eating side dish to share or meat to grill. Don’t miss this one!
Parking available 1-2 blacks away. Use this as your pre-warm up! It’s going to be a fun
Sat 3/30 WOD
5:00pm meet up
followed by Paleo Potluck and BBQ
park 1-3 blocks away- prewarm up.Fun night guys. don’t miss.