Bring a friend party is going to rock with these additional raffle prizes!

This Thur 7, pm!

Join in on the fun. Be a part of it all. Thank YOU Lucy Clothing for the Bring a friend day giveaways.

 

WOD

Emom10 BS 1 pause, 1 regular

5 round

200M run, 2x 7T2B, 100Msled Pull load up 1/2 bodyweight

 

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