Nike passes available June 1st for all CFSWP members, must RSVP with shannon@cfswp.com by May 28th.

AND get excited

Bring a Friend Party is tonight! 7pm.

WOD

  1. EMOM 10 5-8 reps Even pullups, Odd Dips
  2. 21-15-9 wallballs, box jumps, DB burpee

 

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