Nutrition tip of the week:

IF YOU HAVE digestion issues, sluggish digestion track, gas, bloated, stomach issues, etc.

ADD THIS IN NOW!! THIS WEEK!

Here is something that will help you NOW for promotion of good gut health. Improve your body natural stomach acid productions.

—-> Apple Cider Vinegar<—

Take 1-2 Apple cider vinegar in pill form before your meals, I use NOW brand or if using in liquid form –>1 tablespoon of ACV to 8 tablespoons of water.

Let me know if this helps! It has helped me.

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